The stage is set for a thrilling showcase of athletic prowess as the 2024 Grenada Invitational gears up to welcome a star-studded lineup of track and field talents. Hometown heroes Kirani James and Anderson Peters, alongside the incomparable Elaine Thompson-Herah, lead the pack of 100 athletes confirmed to compete at the prestigious event, slated to take place on Thursday, June 6, at the Kirani James Stadium in Grenada.

The excitement surrounding the meet was palpable as it was officially launched on Thursday at the Radisson Grenada Beach Resort in St. George's. The presence of Olympic champions and world-class athletes promises an electrifying atmosphere for spectators and competitors alike.

Joining the illustrious lineup are Commonwealth Games 110m hurdles champion Rasheed Broadbell, set to make his season debut, and Olympic bronze medalist Megan Tapper. Their participation adds further depth and excitement to an already stacked field of competitors that will also include Grenada’s Olympic hopefuls quarter-miler Melenie Rodney, sprinter Halle Hazzard as well as decathletes Linden Victor and Kurt Felix. Both decathletes will participate in the long jump and 100m events.

The meet will also herald the celebration of a significant milestone—the 40th anniversary of Grenada's first participation in the Olympic Games in Los Angeles in 1984. To honor this occasion, all 51 athletes who have represented the country at the Olympics over the past four decades will be celebrated and honored at a special ceremony scheduled for 6:00 pm on the day of the event.

The festivities are set to kick off at 4:30 pm with national segments featuring local athletes across various age categories, from U13 to U20. This segment serves as a platform to showcase the budding talent within Grenada's track and field community and underscores the nation's commitment to nurturing the next generation of athletic stars.

As the sun sets and the international segment commences at 7:00 pm, spectators can expect nothing short of top-tier performances from some of the world's most elite athletes. From sprints to hurdles, jumps to throws, the Grenada Invitational promises a spectacle of athletic excellence that will captivate audiences and leave a lasting impression on the global track and field stage.

The meet organizers say the full cast of athletes competing at the meet will be revealed over the next two weeks.

Jamaican sprinter Jonielle Smith is on a determined path to overcome adversity as she sets her sights on qualifying for her first Olympic Games this summer.

The 28-year-old athlete, who tasted victory as part of Jamaica's gold-winning 4x100m relay team at the 2019 World Championships in Doha, has faced significant setbacks following a motor-vehicle accident later that year which left her battling injuries, particularly to her back.

After a challenging recovery, Smith's journey took her back to Jamaica, transitioning from Florida-based MVP International to the MVP Track Club, where she has been steadily rebuilding her form but it hasn’t been easy.

“Trust me. I don’t think anybody trains as hard as Jamaicans. Last year, when I tell you my body went through it, not only from injuries but as simple as the workouts being exhausting. It definitely hit me hard but this year I feel like it’s more just injuries that are my problem rather than the workouts. So that’s a plus. Now, we’re just trying to get back to where we were or even better than where we were.”

Despite enduring a tumultuous period with injuries limiting her appearances in 2021 and 2022, Smith remains optimistic about her prospects, especially with the Jamaican trials approaching at the end of June.

Reflecting on her current struggles, Smith emphasized the mental fortitude required to regain her form, both in practice and competition. "It’s rough. I think this part of it is mainly mental, trying to find back myself both in practice and now in competition," she said.

“The good thing is that practice is basically picking up so now I just have to work on continuing to be consistent and then translate that into competition.”

Regarding her race on Saturday, where she finished third in the Women's 100m B final, Smith admitted it wasn't up to her expectations but recognized it as a stepping stone in her comeback. "It wasn’t what I expected. I really wanted more but we have to take the good with the bad," she shared.

“Last week was my first month back so this one was like ‘alright we are we, what can we improve on. My execution wasn’t as good as last week, which I don’t like but hopefully whenever I compete again I will be much better.”

Despite the challenges, Smith has found encouragement in her progress, particularly with her back feeling more stable. However, new issues with her shoulder and neck have emerged this year, impacting her training and race readiness. Nevertheless, Smith remains steadfast, focusing on incremental improvements each day.

“Thankfully, that’s why I am even more positive now is that my back is actually now behaving. I feel like I have got stronger in those areas in terms of my glutes, hamstrings, and all those supporting areas but for some reason my shoulder and neck decided to go crazy on me this year and it’s a case where we are not really sure of what is going on but it really has affected both training and competition hence why I am basically just going at it (competition) again.

“But we’re slowly making progress. I still have a couple weeks to go, practice is picking up which I am extremely grateful for so I just need to continue racing and translate training into competition.”

Smith's coach and support team are working diligently to address her physical challenges and fine-tune her race execution in preparation for the upcoming trials. With just six weeks remaining, Smith is determined to translate her training efforts into competitive success and secure her spot on the Olympic team.

In a week highlighted by outstanding performances at the SEC Championships, Jamaican athletes, Brianna Lyston and Nickisha Pryce, have earned spots on the latest edition of The Bowerman Watch List, released on Wednesday. For Pryce, it marks a significant debut, while Lyston continues to solidify her presence among collegiate track and field's elite.

Nickisha Pryce's inclusion on the list comes on the heels of her standout performance at the SEC Championships in Florida. The senior at the University of Arkansas blazed through the 400m in a remarkable 49.32 seconds, making her the second-fastest Jamaican woman ever over the distance. This achievement places her just shy of the national record held by Lorraine Graham at 49.30 seconds. Pryce's sensational debut on the Watch List underscores her rising prominence within the collegiate sprinting scene.

Pryce, who hails from St. Mary, Jamaica, also became the No. 3 collegian all-time in a race that featured four sub-50 collegians for the first time. She followed with an outdoor PR 22.67 for seventh in 200m. In the winter, she was runner-up in the 400 at both the SEC Indoor and NCAA Indoor 400 with a best of 50.83 while also clocking an absolute PR of 22.62 in the 200. Pryce is the 13th Arkansas woman named to the Watch List, leaving the Razorbacks behind only Oregon (18) and Texas A&M (15) all-time in that regard.

Meanwhile, Brianna Lyston, representing LSU and her hometown of Portmore, Jamaica, delivered a series of impressive performances at the SEC Championships. Lyston claimed victory in the 100 meters with a personal record time of 10.91 seconds, propelling her to the ninth-fastest all-time collegiately in this event. Additionally, she showcased her versatility by finishing fourth in the 200 meters (22.37 seconds) and contributing a strong lead leg for LSU's third-place 4x100 relay team (42.49 seconds). Lyston's consistency and speed both indoors and outdoors have earned her a remarkable sixth appearance on The Bowerman Watch List.

Among other notable athletes recognized on the latest edition of the Watch List are JaMeesia Ford from South Carolina (Sprints), Rachel Glenn from Arkansas (Hurdles/Jumps), and Jasmine Jones from Southern California (Sprints/Hurdles), highlighting the exceptional talent across various disciplines in collegiate track and field.

As Lyston and Pryce continue to push boundaries and raise the bar in their respective events, their achievements at the SEC Championships have rightfully secured their places on The Bowerman Watch List, a testament to their outstanding performances and potential in the world of track and field.

Jamaican sprint hurdlers Omar McLeod and Britany Anderson delivered strong performances at the 13th Savona International Meeting in Savona, Italy on Wednesday.

The 30-year-old McLeod, the 2016 Rio Olympics champion in the 110m hurdles, marked an encouraging start to his season with a thrilling victory. The 2017 world champion clocked a winning time of 13.37 seconds in his first competitive race in the event since April 2023 at the LSU Invitational in the United States. Despite facing challenges with rhythm and hitting hurdles during the race, he held off Great Britain's Joshua Zeller (13.42) and Spain's Enrique Llopis (13.43) to secure the victory.

Anderson, meanwhile, the 2022 World Championship silver medalist in the 100m hurdles, continued her impressive form by winning her event with a season-best time of 12.88 seconds. Anderson engaged in a tight battle with Ireland's Zarah Lavin (12.92) and Italy's Eliza Maria Di Lazzaro (12.99), ultimately crossing the line first to claim victory.

Anderson's performance marked a significant improvement from her previous outing, where she clocked 13.23 seconds for victory at the X Athletic Elite Meeting in Milan earlier in April.

With the national championships in Jamaica approaching in just six weeks, the success of both McLeod and Anderson signals promising prospects as they aim to excel and secure coveted spots in Jamaica's Olympic team for the upcoming Games in Paris.

Jamaican discus thrower Traves Smikle is riding high on confidence after a convincing win at the Jamaica Athletics Invitational and is now setting his sights on the upcoming Diamond League meeting in Rabat, Morocco, where he will face a formidable field of world-class competitors.

Smikle, who departs the island on Wednesday for the prestigious Diamond League event on Sunday, expressed both excitement and determination about his first appearance in the series. "Encountering a discus field like the one in Rabat for my first Diamond League meet is pretty exciting and crazy at the same time," said Smikle, who has had five wins on the trot this season. "Not many of the big names are missing and I just need to go out there and compete. It’s a game of distance and these guys are good quality throwers, so I just need to hold my own and compete."

His recent performance at the Jamaica Athletics Invitational demonstrated Smikle's capabilities, as he threw an impressive 66.89m to secure victory over his compatriot Fedrick Dacres. Reflecting on this achievement, Smikle emphasized the importance of consistency and translating his current form to European competitions.

"Before coming into this competition, I felt a little tired during the training sessions in the days before," Smikle noted following his win on Saturday. "Coming out today and having another 66m throw is pretty respectable. I am working on my consistency; what I need to do now is when I go to Europe, I translate this sort of performance and better to be competitive among the field."

Looking ahead to his aspirations for the Olympics in Paris this summer, Smikle is focused on pushing his limits and achieving greater distances. "I want to get 68, 69, 70m in a stadium," he explained. "That is what I am working on."

When asked about the steps needed to reach these targets, Smikle highlighted the importance of dedication, patience, and consistency in training. "It’s going to take more work, patience, and greater consistency," emphasized Smikle, who, so far this season, has won with throws of 67.57m, 67.83m, 65.96m, 66.03m and 66.89m. "If you can build up your level of consistency, then at some point your upper limit must get higher."

Rising American sprinter Matthew Boling expressed his excitement and enthusiasm after competing in the Jamaica Athletics Invitational on Saturday, where he ran a season's best time of 44.98 in the 400m.

Boling, who finished second behind Great Britain's Matthew Hudson Smith, spoke to Sportsmax.TV about his first-time experience in Jamaica and the atmosphere that fueled his performance.

"Yea, I loved the crowd. I like my little intro, everyone cheered and it got me hyped," Boling shared. "I was in the zone and I had to beat my chest a little bit."

Despite his impressive run, Boling indicated that he plans to rest before the upcoming USA trials, hinting at a potential return to Jamaica in the future. "I’d love to come back," he mentioned, reflecting on the lively reception he received from the Jamaican fans.

Regarding his overall season and the challenge of competing in both the 200m and 400m events, Boling expressed satisfaction with his progress, hinting that he could deliver something special at the USA Olympic trials in late June. "I think it’s been going great; the 400m and the 200m seems to be the way I’m heading this year," Boling stated. "I’ve run 10.06, 20.03 and 44.98 so far so I think I’m getting in good shape and getting ready to bust something big out at trials."

Acknowledging the difficulty of taking on the 200m/400m challenge, Boling maintained a positive outlook. "It’s pretty tough but I’m young I’ll recover quick," he remarked with a big smile, demonstrating his determination and optimism for the upcoming competitions.

Christian Coleman, the American sprinter and member of the USA's 4x100m relay team, is confident in the team's ability to challenge and potentially break Jamaica's long-standing 4x100m relay world record of 36.84 seconds, set at the 2012 London Olympics by Nesta Carter, Michael Frater, Yohan Blake, and Usain Bolt.

Speaking after a press conference in Jamaica last week Thursday before he participated in the Jamaica Athletics Invitational on Saturday, Coleman emphasized the USA's recent relay performance of 37.40 at recent World Relays in the Bahamas, despite key athletes like himself, Fred Kerley, and Erriyon Knighton missing from the team.

A member of the USA team that ran 37.10 at the 2019 World Championships in Doha, Coleman suggested that his country’s top sprinters executing the essential elements of relay running like smoother baton exchanges, could lead to significant improvements.

"I think it's really not that difficult. It's not that hard. We make it a lot harder than it needs to be," Coleman explained. "If we just space those zones out, everybody focuses on their job, I think we have all the speed and talent to tackle that world record."

Coleman's confidence in the team's abilities underscores their ambitions for the upcoming track and field season, especially at the Olympic Games in Paris where the USA will start as hot favourites to win the gold medal.

While breaking records isn't the primary focus, Coleman believes that with proper execution and teamwork, they can challenge historic achievements like Jamaica's 4x100m world record.

With that in mind, what leg does Coleman believe is the best fit for him?

"We talk about it all the time because I feel like I can do first leg just because I know what I'm gonna do. I feel like when I do my thing, it takes a lot of the pressure off the rest of the team because I'm gonna get us out and I know when the stick is moving through that zone and second leg is going down the back-stretch and we already in the lead, everybody else can just kind of relax and just bring it home.

“But I feel if we just going in terms of trying to just run our absolute best time, I don't know if it might be suitable for me to run first leg, ‘because I feel like I'm full well capable of running any leg. I trust myself more than anybody when it comes to working the zone and getting it through. So I don't know, second, third, fourth, whatever they need me at, obviously I'm gonna do it.”

On Saturday, Coleman was fifth in the 200m in 20.46. Great Britain’s Zharnel Hughes claimed victory with a sizzling run of 19.96. The USA’s Fred Kerley was second in 20.17 with Frenchman Pablo Mateo not far behind in 20.20 for third.

Jamaica's Olympic relay gold medalist, Briana Williams, is adjusting to a new training program under the guidance of veteran coach John Smith in California while remaining steadfast in her goal of securing a spot on Jamaica's team for the Paris Olympic Games this summer.

Williams encountered a challenging season in 2023, contending with injuries after transitioning from Coach Ato Boldon in Miramar, Florida to Titans International in Jamaica, where she was coached by Gregory Little and Michael Frater. Following the split of her coaches late in 2023, Williams continued under Coach Frater until making the decision to join Coach John Smith's program in March this year.

Smith, who currently coaches Marie Jose Ta Lou Smith, the fastest woman from Africa and a two-time World Championship silver medalist, brings a wealth of expertise to Williams' training regimen. Ta Lou Smith provided a glimpse of what Williams could become by winning the 100m in 10.91 at the Jamaica Athletics Invitational, where Williams achieved a season's best of 11.39, finishing seventh.

The time reflected a significant improvement on her 11.54 season opener at the Occidental Invitational in Los Angeles just over a week ago.

Reflecting on her transition to Coach Smith's program, Williams emphasized her commitment to the process and the progress she's making.

"Training, I am taking it day by day. I’m learning new things; it’s a new program so I’m getting adjusted every day, loving the progress," Williams shared post-race. "I’m just taking my time, we have six weeks to go to trials so I want to get everything in, start running every week, and just getting race ready, taking it one day at a time to prepare and make the team."

Williams also highlighted the positive impact of training alongside Marie Jose Ta Lou Smith and the supportive group dynamics.

"It’s the best. I have a great group, great training, great coach. Marie, I learn so much from her and I really appreciate her as a teammate and all the rest of my teammates, and I really do adore the group," Williams commented on her training environment.

Regarding the transition to Coach John Smith, who was once the coach of her former mentor Ato Boldon, Williams expressed enthusiasm for the training regimen and the mentorship she receives.

"It’s amazing! The workouts are not too different. John is like the guru of track and field, so it’s really great learning from him and I learn a lot from him; he makes me strong mentally and physically as well," Williams remarked.

Despite the recent race result, Williams remains focused on the journey ahead, acknowledging the challenges of adapting to a new program mid-season.

"It wasn’t my best race, but I was just working on the things that I need to work on. Getting into a new program in the middle of the season is not easy but it’s what’s best for me right now so I am just taking it one race at a time," she concluded.

The 22-year-old Williams is expecting to be racing over 200m next week in Los Angeles.

Danielle Williams, the reigning 2023 World Championships gold medallist in the 100m hurdles, is feeling optimistic about her chances of making her first Olympic team following a promising showing at the Jamaica Athletics Invitational in Kingston on Saturday night.

Despite finishing second in the 100m hurdles with a season-best time of 12.46, Williams displayed confidence and determination as she spoke about her performance and her preparations leading up to the national trials at the end of June.

Looking on, it appeared that Williams had an early lead before losing momentum mid-race which allowed world-record holder, Nigeria’s Tobi Amusan to surge through to out-lean Williams at the line.

Amusan won in a world-leading 12.40 with the USA’s Christina Clemons finishing third in 12.54.

Williams explained what she believed occurred in the race.

"I didn’t feel like I slowed down in the middle of the race. I touched one of the hurdles which has been my Achilles heel so far," Williams commented. "Still working on it so that was probably what happened but I feel like I was still able to get back the momentum to through to the end. I feel like we’re going in the right direction."

Williams highlighted the importance of being healthy this season, expressing gratitude for her current condition compared to previous years. "Oh, we give God thanks for that because for the past few seasons this time of the year I’ve always been dealing with something," she explained. "So to make it so far and we’re doing very good, we’re managing the injuries, I think we’re in a good spot."

Looking ahead to the upcoming national trials, which are six weeks away, Williams deferred to her coach, Lennox Graham, but emphasized her confidence in her current form. "I don’t necessarily know how close we are," she admitted. "Coach Lennox Graham designed the workouts, I just show up so I don’t know where we are for that but I know we are in very good shape. We’re doing awesome in training, we’re healthy so we’re just giving God glory and thanking Him for bringing us so far and asking Him to carry us for the rest of the way."

The Jamaica Athletics Invitational also witnessed strong performances from other athletes, including Daniel Roberts of the USA, who won the 110m hurdles in 13.17, and Eric Edwards, also from the USA, who finished second with a time of 13.33. Jamaican hurdler Lafranz Campbell secured third place in the event with a time of 13.37.

In an entertaining night of track and field at the National Stadium in Kingston, Marie Jose Ta Lou Smith stole the show with a scintillating victory in the women's 100m at the Jamaica Athletics Invitational. The Ivorian sprinter, clocking an impressive 10.91, electrified the crowd of over 16,000 spectators, setting the stage for a remarkable season ahead.

Ta Lou Smith, visibly moved by the enthusiastic reception from the Jamaican fans, expressed her deep appreciation for the warm welcome and the incredible atmosphere. "It was incredible. I feel like it was at home," she remarked after her race. "I have never really felt like that, only in France, but here is really amazing. I have to come back to Jamaica."

The 10.91 season opener provided a peek into Ta Lou Smith's early form and her determination heading into the Olympic year. "10.91 for the opening of the season, I was feeling really good," she shared. "I am going to watch back the race with my coach and see what I did well."

Krystal Sloley finished second with a time of 11.09, demonstrating strong competition in the women's 100m event. Kemba Nelson secured third place with a time of 11.12, rounding out a podium filled with promising talent.

Beyond the competition, Ta Lou Smith also savored her time in Jamaica, relishing not just the athletic experience but also the warm camaraderie with local athletes, especially Shelly-Ann Fraser-Pryce, whom she considers a sister. "From the first time I stepped outside the airport I was like this is really feeling like home," she shared. "Coming here and seeing all the people, the atmosphere was great. It was amazing."

Marlon Reid photo: Forte and Blake battling to the line on Saturday.

Meanwhile, in the men's 100m final, Julian Forte and Ackeem Blake engaged in a thrilling duel. Forte claimed victory by a narrow margin, both clocking season-best times of 10.02. Brandon Hickling from the USA secured third place with a time of 10.09, while Jamaica's Kadrian Goldson finished closely behind with a time of 10.10, rounding out the top four.

Marlon Reid photo: Jaydon Hibbert soared out to a winning mark of 17.57m

In the field events, young talent Jaydon Hibbert made a mark in the triple jump, continuing his impressive form from the USATF Bermuda Grand Prix. Hibbert's leap of 17.57m from 12 steps highlighted his potential, exciting the crowd and promising more to come in the season ahead.

Hibbert's impressive performance was complemented by Jordan Scott, another Jamaican athlete, who secured second place with a jump of 16.84m. O’Brien Wasome completed the top three with a jump of 16.62m, showcasing Jamaica's depth in the triple jump event.

Ackera Nugent, the 2023 NCAA 100m hurdles champion, has achieved another milestone by graduating from the University of Arkansas with a degree in Advanced Communication. The 22-year-old track and field standout turned professional in 2023 shortly after clinching the NCAA title and has now successfully completed her academic journey while pursuing her athletic career.

Nugent, who joined the University of Arkansas in January 2023 after two seasons at Baylor University, remained committed to her studies even after signing a professional contract. In an Instagram post celebrating her achievement, Nugent expressed heartfelt gratitude to her mother and shared a message of inspiration.

“No one hustles harder than a first-gen who is paving the way," Nugent wrote. "You will succeed in all you do, and light will shine on your path."

Acknowledging her mother's sacrifices and unwavering support, Nugent continued, "Your selfless love and sacrifices have shaped me into the person I am today. There are no words to fully repay you for all that you have done, but I promise to do everything in my power to ensure that you live a wonderful and fulfilling life ahead."

Nugent's journey to graduation comes on the heels of her outstanding performance at the NCAA Outdoor Track & Field Championships in 2023, where she blazed through the 100m hurdles to claim victory in 12.25 seconds. Reflecting on her championship win, Nugent credited her coach's guidance and expressed satisfaction with her performance.

"It feels amazing to know that I've just got to trust my coach, and I follow instruction very, very well," Nugent said back then. "To be able to follow those instructions and see the time, I feel very pleased."

Despite her academic success, Nugent made the strategic decision to turn professional in track and field, aiming to pursue her athletic dreams to the fullest while maintaining her dedication to education.

"I'm staying in school because I feel like getting my degree is very important," Nugent explained during an exclusive interview with Sportsmax.TV.

By going professional, Nugent is poised to embark on a new chapter in her athletic career, leveraging her talent and determination to excel at the highest levels of competition.

Brianna Lyston, the standout LSU sophomore, demonstrated her exceptional talent at the SEC Outdoor Championships on Thursday by running a lifetime best of 22.31 seconds in the 200m, securing her spot in the finals scheduled for Saturday.

 Despite facing a challenging headwind of 1.0m/s, Lyston delivered a remarkable performance to win her heat and surpass her previous personal best of 22.53 set in Kingston two years ago. Her impressive run solidifies her status as a formidable competitor in collegiate track and field.

 Joining Lyston in the finals is Nickeisha Pryce, a senior from the University of Arkansas, who also secured her place with a strong performance, clocking a time of 22.75 seconds.

 In Saturday's final, Lyston will face a stacked field that includes Tennessee's Jacious Sears who ran 22.66 in her heat on Thursday as well as Razorback Amber Anning (22.66) as well as South Carolina's JaMeesia Ford (22.47) and McKenzie Long of Ole Miss (22.37).

 In addition to Lyston's outstanding achievement, Kimar Farquharson and Tyrese Reid showcased their talent in the 800m event, both advancing to the finals.

 Farquharson, representing Texas A&M, clocked an impressive time of 1:47.57, while Reid, representing the University of Mississippi, secured his spot with a time of 1:48.07.

In an exclusive interview prior to her 400m hurdles debut at the Jamaica Athletics Invitational in Kingston on Saturday, World Championship 400m hurdles bronze medalist Rushell Clayton has revealed her ambitious new goals for the upcoming season, setting her sights on achieving faster times and securing her first Olympic medal at the Paris 2024 Games.

Clayton, who impressed with a personal best of 52.81 to claim bronze at the 2023 World Championships in Budapest, kicked off her season with a lifetime best performance, clocking 51.81 in the 400m at Gainesville, Florida, in early April.

When Clayton won the bronze medal in Doha in 2019, Dalilah Mohammad won in a world-record time of 52.16. Sydney McLaughlin-Levrone won the silver medal in a time of 52.20. Since then, McLaughlin-Levrone has gone on to dominate the event while lowering the world record to a seemingly impossible time of 50.68 at the 2022 championships in Eugene, Oregon.

During that time, Clayton was busy rebounding from injury and has been on a pathway of improvement ever since. She was sixth in Eugene in 54.36.

Reflecting on her journey and setbacks, Clayton, who has never made an Olympic final, expressed determination to surpass her previous achievements and target even faster times. "Yes, I have a new goal. Getting into the finals and getting onto the podium, you will have to run fast," Clayton affirmed. "I am more focused on placements than time. I know it may take 51 to get on that podium (in Paris) and I will be ready to run that but I don’t want to focus so much on time because a lot of times when you focus on times you forget about every other thing."

Acknowledging her growth and progress, Clayton emphasized her physical and technical improvements over the past seasons. "I think over the last two seasons, I've got faster, got stronger," Clayton remarked confidently. "I used to be strong but I think I am way stronger now and I have been doing a lot of speed work. When you do speed work, it doesn’t come right away but I am starting to feel like I am getting faster because of my stride patterns now and how I am able to distribute around the track. My training is focused on all aspects needed to run fast."

Clayton's dedication to enhancing her performance includes strategic adjustments to her stride patterns and race tactics. "I have changed my stride pattern between the hurdles," she revealed. "A few people have asked me if I was running a particular stride pattern. The two fastest ladies in the world (McLaughlin-Levrone and Femke Bol), they’re doing 14 strides and I had to try it out and so far it has been doing good. I am learning stride patterns. I am learning more about the event and I am super-excited about my new race pace."

Looking ahead to the national championships in June, Clayton outlined her strategy of preparing through targeted race participation. "I am feeling good. I don’t normally open my season this late but then I remember I ran all the way to September (last year) and I had a PB in my first run (this season)," Clayton shared optimistically.

 "I think I am on the same schedule as I did last season. We ran a certain number of hurdle races before trials and that was maybe four so I leaning towards that. There are not a lot of four-hurdle races around the globe and when you line up it’s like a World Championship final so we pick the races; my team and I, we sit down and decide we’re going to run three or four races and we’re leaning towards about four hurdle races before trials and it kicks off at the Jamaica Athletic Invitational."

With a renewed focus on podium placements and faster times, Clayton seems poised to elevate her performance to new heights and make a compelling bid for Olympic success in Paris this summer.

Major Desmon Brown, the General Manager of Independence Park Limited, has provided assurances that the playing surface at Jamaica's National Stadium will be in excellent shape for the Reggae Boyz opening World Cup qualifier against the Dominican Republic on June 6, despite a busy upcoming schedule of events.

The National Stadium is set to host a series of high-profile events, starting with the Jamaica Athletics Invitational on May 11, followed by the Jamaica Premier League final on May 19, and the INSPORTS Devon Biscuits Primary School Championships from May 23-25. Additionally, the Racers Grand Prix will take place on June 1, just five days before the crucial World Cup qualifier.

With various athletic competitions taking place, including throwing events like the discus, Major Brown expressed concerns about maintaining the integrity of the playing surface, particularly due to the potential damage caused by shot put activities.

"The discus and the javelin are not a problem. It’s the shot put that is the problem," explained Major Brown, highlighting the challenges posed by the heavy metal ball which can create deep divots in the field.

“We did it sometime ago for Champs when we had to do it for like four days. What we did is that we took it up every night and put it back in the mornings otherwise it would kill the grass. If they throw the shot put, it takes three to four weeks to sort it out.

“It’s a sand field so (the shot put) compresses the sand and then you have to dig it up so that the grass can grow back through it.”

To mitigate this issue, Major Brown detailed a specialized plan involving the use of plywood and sand to protect the grass from damage caused by shot put. This method, although expensive, is effective in ensuring the field remains playable and in good condition for the upcoming football qualifier.

Despite the rigorous schedule of events, Major Brown emphasized that the playing surface has significantly improved in recent years, thanks to dedicated efforts to control weeds and maintain overall quality.

"We have a group of people who are very dedicated to getting that field back in good condition, so even with the events that we had recently, we are working on it to get it back," assured Major Brown.

Importantly, organizers of the international track meets have confirmed that only the discus will be contested during the upcoming Jamaica Athletics Invitational and the Racers Grand Prix, alleviating concerns about potential damage caused by shot put competition.

With Major Brown's strategic plans and diligent efforts, football fans can rest assured that the National Stadium will provide a suitable and safe venue for the Reggae Boyz as they kick off their World Cup qualifying campaign against the Dominican Republic on June 6.

In an exciting development for Jamaican basketball, rising star Marcus McDonald has been handpicked to showcase his skills at the prestigious Basketball Without Borders Americas Camp. The event, jointly organized by the NBA and FIBA, will take place in São Paulo, Brazil, from May 17 to 20, 2024.

McDonald, known for his exceptional talents on the court as a key member of Jamaica's Under 17 national team, stood out among his peers in the selection process. The camp, which focuses on developing top-tier players from across the Americas, promises an unparalleled opportunity for McDonald to refine his game alongside renowned coaches and NBA/FIBA players.

Jamaica Basketball Association President Paulton Gordon expressed delight at Marcus' selection, highlighting the significance of this achievement for the nation's basketball development.

"JABA is excited that the emerging young players are being recognized for their dedication and development trajectory," remarked Gordon. "This Elite NBA camp will certainly assist in the honing of skills and preparation for transition to the senior level."

The announcement of Marcus' invitation to Basketball Without Borders Americas follows closely on the heels of another promising player, Antoine Daye from Calabar, who unfortunately had to decline due to scheduling conflicts with his Caribbean Examinations Council (CXC) exams.

For McDonald, this invitation marks a pivotal moment in his basketball journey, offering him the chance to learn from the best and gain invaluable experience that could shape his future in the sport.